After two very successful workshops in Stockholm, YoMiSt (Yoga, Mindfulness and Storytelling) is now getting ready for London! You can take a look at our venue here. We will be creating an invigorating day for women where together we will take care of ourselves, our mind, body and soul. You do not need to have any previous yoga or other knowledge, and for more experienced people there will be options to adjust the exercises accordingly to your skill.

Give yourself the precious gift of ME time with a day retreat Saturday 9th September 2017  - 10am to 5pm.

Your investment is £99.

Our commitment: You will walk away with empowering, simple and effective tools and exercises that you can start using immediately, the next day and onward to create more balance and clarity in your life.

Testimonials from the workshop in Stockholm:

“I loved the combo of the three. The workshop was a real eyeopener. Thank you” - Sarah Geoffroy

“I really liked how the three parts of yoga, mindfulness and storytelling were weaved into each other. It’s a day with time for yourself where you get a sense of what yoga, mindfulness and storytelling is. I want to explore this further” - Susanna Wirmark

“A wonderful day with a focus on yourself, to stop and think and to reflect! Great mixture of different exercises. Thanks for a lovely day!” - Therese Fladby

“Everything worked for me. Great set-up starting with your body (yoga) but then all worked so well together. Everything amazing. Perfect level of Woo-woo, but in fact not at all, very real. THANK YOU” - Tanja Lundén