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Learn some valuable techniques to help with bad posture from Poppy, a personal trainer and qualifying Pilates instructor. Help to loosen up tight chests and hip flexors and learn to improve hunched postures through the use of stretching and movement.
After the session you will be able to have a short and relaxing shoulder and neck massage. Philip holds a Level 3 Sport and Remedial Massage therapy qualification and is looking forward to joining his partner Poppy, to bring his skills to use.
Tickets are non-refundable, except if the event is cancelled by order of the event management. A printed or electronic version of the ticket is required for entry. Tickets may not be copied or printed more than once. Each ticket is numbered and has a unique QR code. Entry will be refused for duplicate tickets.
Stretching with Poppy
The Croft Field Centre , The Croft , Hungerford , Berkshire , RG17 0HY