`Still Me' emotional and mental wellbeing conference

Saturday 23rd November 2019

9:30am - 4:30pm 

 

The conference is called `Still Me’ because that it is a truth that wherever we are on the journey of mental wellbeing, and however we feel, I am Still Me. This truth is best captured by Henri Nuewen; 

 

“As we feel our emotions shift we must connect our spirits with the Spirit of God and remind ourselves that what we feel is not who we are. We are and remain, whatever our moods, God’s beloved children.”

 

You will come away from the conference with a number of practical ‘helps’, including; 


 ·         How to manage and protect your mental and emotional wellbeing 

       ·         The value of social prescription in the local church setting, understanding the worth of activities such as cooking and gardening 

       ·         How to use the creative arts to help mental and emotional  wellbeing 

       ·         Signposting a new 12 week small group that creates a safe space to help people 

       ·         How to help create safe spaces in church 

       ·         How to manage the scars and keep walking with an emotional limp 

       ·         How to lean into your vulnerability 

   

Speakers:

Christy Wimber

Paul Francis

Cath Woolridge

Katherine Holmes 

 

Venue:  Glenwood Church Centre, Cardiff, CF23 6UW


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`Still Me' Conference

Event Location: Glenwood Church , Circle Way West , Cardiff , CF23 6UW
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